The opposite of anxiety isn’t calm. It’s safety.” — Dr. Jen Wolkin
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The opposite of anxiety isn’t calm. It’s safety.” — Dr. Jen Wolkin The world keeps teaching us to chase calm. But calm without safety doesn’t last. Your body doesn’t need to be fixed. It needs to feel safe enough to stay. If this resonates, you’re in the right place. Peace & Love Melissa & Smokey 🥰🎥 @melissajeanpt #horses #equinetherapy #calming #soothing #healing #animals #therapy