Have you ever felt a sense of calm and tranquility around horses? It's rooted in science! ❤️🐴👇

Have you ever felt a sense of calm and tranquility around horses? This feeling is more than just anecdotal; it’s rooted in science. Heart rate variability (HRV) is a measure of the variation in time between each heartbeat, reflecting our stress and Confirms It relaxation levels. A study by Ecker and Lykins in 2019 found that 40% of human-horse interactions led to improved HRV, indicating a calming, stress-reducing effect. These moments with horses can bring profound peace and relaxation, highlighting their therapeutic potential. Want to feel this for yourself? Sign ups are now open for Finding Peace in the Paddock™️ starting April 22nd! Comment “Peace” if you want to learn more, or access the first case study we have run…the results are awesome. ❤️Share this with you Equine Friends ❤️Save So you can reference it when you need it Peace & Love Melissa 🥰🎥 @@melissajeanpt #horses #science #heart #hearttouching #peace #tranquility #peaceful #moments #animals #equinetherapy #hippotherapy #therapy #research #love #relax #relaxing #equestrian #pony