Something I learned from horses… something that applies to life...

Something I learned from horses… something that applies to life. Too often with horses, ourselves, or those we’re love, we push past thresholds, until we all feel miserable. Then we wonder what went wrong. We blame other people. When all we needed to do was recognize how quickly we were approaching boiling point and instead pause… release the pressure… and reset! Not all the time, but sometimes it really is as easy as stopping for a minute and reassessing the situation to focus on what really matters… to provide time for our nervous center to regulate. 🥰🎥 @the.touch.of.a.mustang #mentalwellness #mentalhealthtips #deescalation #stepback #powerofthemind #nervousystem #horses